Personal Training Rik Termote Roeselare

The better you feel about your body, the more self-confidence you have to take on the world.

Weight loss – Muscle tone – Stamina – Posture – Rehabilitation –

sports technique – Electrical muscle stimulation

What is a Personal Trainer?

A Personal Trainer is someone who has the skills and knowledge to design an exercise and nutrition plan based on your personal goals and expectations. A Personal Trainer may be specialised in certain areas, such as a specific branch of sports or specific techniques.

Expensive?

A Personal Trainer charges between 40 and 80 euros per hour. This may seem expensive, but how important is your health, and how many health drinks, supplements, pills and useless workouts have you already gone through? …. Competent Personal Training is worth its weight in gold.

Or what does a night out on the town cost you??? A pack of cigarettes???

Invest in your health. Personal choices.

Personal Trainer Rik Termote Roeselare

– Regent’s degree in physical education and biology

– Personal Training Fitness Academy Ghent Belgium

– Certified by the EREPS (European Register for Sports Professionals)

– Member of the CHEK Institute

– More than 20 years of experience: Klaus Hilgart Centre Germany, Olympic Form France, competition training, weight loss, body building

– Go Between Trainer with the Vereniging voor Bewegingspsychologie (Association for Exercise Psychology)

A Personal Trainer is more personally involved and therefore more finely attuned to your progress. Exercise is incorporated into the client’s daily routine. Fitness should become a part of life, just like going to work (but in a much more agreeable and relaxing way).

Exercise education

Who is this for? Models, Actors, .... people who lack energy, are overweight, managers, athletes, … for anyone looking to feel better and get fit.